Grey and miserable this morning, but not too windy and not actually raining. 'Why not?', I thought. I couldn't think of a good reason, so off I trolled.
I seem to be having horrible problems with my quads since I started again. (The chafing, you'll be pleased to hear, has gone.) I used to suffer a bit on downhill sections, but at the moment, no matter how much I stretch or what warm up exercises I do, they feel really tight and sore, even on the flat. Hey ho, I'm sure it will wear off if I manage to keep it up.
iPod Genius went all acieed on me this morning, which helped keep the tempo up and which I feel entitled to blame for my current spots-before-the-eyes condition. Which, actually, I'm finding rather pleasant.
Coffee, shower, then BRING ON THE DAY.
Stable Genius
5 years ago
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