Morning run

The most gorgeous start to the day. I have to run some errands a lunch time, by when I hope to have stopped sweating. And we have a company barbecue this evening, so I won't be running then. So I went this morning before work.

My 30-minute route from when I was training regularly took me 32 minutes. It's roughly 3.6 miles. So not too bad. For me, anyway. I'm sure for the innocent bystanders it was quite as shocking as the last one. Not a lot of bystanders this morning, actually. And they were all either extremely old or extremely young. Did they finally make teenagers illegal? If so, Mr. Brown, all is forgiven, please claim your next replacement lightbulb on me! Anyway, back on topic.

I did stop and walk half way through, too. The route has this huge bloody great hill called Foredown something-or-other. I always have to much sweat in my eyes by that point to see if it's a Road or a Drive or whatever. And it's a complete...let's call it a shunt and you can slip a la freud as you see fit. I'm sure it's allowed, but I lent my book to my friend Madeleine Wood, who used it to train for the recent Edinburgh marathon. Maddy, can I have the book back? As I say, I know there are training sessions that permit walking, but you know me, I have to have EVERYTHING ini writing.

TTFN