Up bloody thing and down sodding wotsit (From The Argus)
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After the Brighton Marathon 2010
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After the Brighton Marathon 2010
Fat (now ex-) smoker does occasional runs for charity and invites you to share in his training pain. Feel free to chip in with anything pertinent!
After the Brighton Marathon 2010
JustGiving
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2009
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October
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- NEW SHOES!!! (From The Argus)#commentsform
- What a difference a week makes (From The Argus)#co...
- First weekday morning run in the UK (From The Argu...
- Last day of holiday (From The Argus)
- I did a run yesterday (From The Argus)#commentsform
- Tomorrow's session completed (From The Argus)
- Long run done. Sorry I'm late. (From The Argus)
- Still doing it - but have I cheated somewhere? (Fr...
- In a properly hot country, GET UP EARLY TO GO RUNN...
- First run on the Spanish beaches - oh, the hardshi...
- A glorious Autumn evening - where did that come fr...
- Well, that was...bracing (From The Argus)
- First blip (From The Argus)
- This week's long run nearly didn't happen (From Th...
- The devil is real. And, p.s., he's Swedish. (From ...
- I wrote something yesterday, but I've forgotten it...
- The hills are alive with the sound of ooh aargh ow...
- Another day in paradise (From The Argus)
- Cross training for a marathon (From The Argus)
- Seconds out, round 3 (From The Argus)
- Up bloody thing and down sodding wotsit (From The ...
- And They're Off (From The Argus)
- Time to get serious (From The Argus)
- Running. Not always fun. (From The Argus)
- Oh I do like to be beside the seaside (From The Ar...
- I'm free to do what I want (From The Argus)
- www.justgiving.com/Lee-Colgate (From The Argus)
- More lazy days and some wedding bells (From The Ar...
- Keeping on keeping on (From The Argus)
- I'm coming back as a barnacle, please (From The Ar...
- Not all is rosy on the Brighton and Hove shoreline...
- Dazed and confused - c'est moi! (From The Argus)
- Whisky and running don't mix; why did I ever imagi...
- But I'm still whining (From The Argus)
- Avoiding busy times on the shore (From The Argus)
- It's not the taking part, it's the watching (From ...
- Race Walking. Yes, well. (From The Argus)
- I have no idea what I'm doing, but at least I'm do...
- I'm oh so quiet, I'm oh so still (From The Argus)
- Stag Do plus Scorchio = SLOWIO (From The Argus)
- Old men on a stag do and young people not. (From T...
- Nutrition for Marathon Training (From The Argus)
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October
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