10 miles by leecolgate at Garmin Connect - Details
I wasn't pushing hard or anything, but this is 30 seconds a mile quicker than last time I did a 10 miler. Last weekend's successful 19.5 really boosted me and the week's sessions have all gone well, but this was very unexpected. I need to make sure I don't get carried away and set out at this pace on the day, or I'll really suffer. Again. I'm crap at pacing myself!
I like this taper phase of the training, it always feels like the hard work's done and I'm just looking forward to an amazing day. If the weather on the day could be like today's, it would be perfect. A lot cooler than it has been, but still gorgeous blue skies and bright sunshine. Loved it. Cannot wait. Come ON, already!!!!!!
Updated Training Plan
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Total Time
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8 months ago
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