8 weeks' worth of training completed. It's taken longer than 8 weeks, admittedly, but I'm really getting into it now and tonight wasn't anywhere near as hard as I expected. Am into the real training build up from now on - the wonderful world of fartleks, etc.
The weekday runs (except the fartleks, I can't wait to get to those and tell you what I think of them!) will be easy after tonight, but the weekend ones (1 long run a week) start at 6 miles and get longer, and longer.....and longer.
Monday 10 December. Run 30 minutes. 3.58 miles covered.
Stable Genius
5 years ago
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