45 mins by leecolgate at Garmin Connect - Details
A nice post-work run on a glorious evening. This week's weather has certainly been spoiling us. I did this last night, but could not be bothered blogging then. I can barely be bothered now, it's just too nice out there. So this is a very brief 'I did it' post only. I'm not running tonight as planned and I have no intention of running tomorrow - as I said in my last post, running the day before the long session is a no-no now. So Sunday's session is next. And, as I seem to have lost a week somewhere, it is to be my last mammoth training session before the big day, which means trying to hit 20 miles. Eek. If I can do 19 I'll be happy, 18 and I'll be satisfied. Gulp, etc.
Updated Training Plan
Detailed Session Stats
Total Distance
Total Time
Stable Genius
5 years ago
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