G'bye cobwebs! by leecolgate at Garmin Connect - Details
Early morning 'steady' session of 25 minutes completed pretty successfully. Finally I've managed to complete a workday run before work and I'm very pleased about this. Not least because it means I've avoided the most intense heat of the day. It really is a glorious morning for running although still warm enough to make me ming most mercilessly. Apologies for detail.
I feel very nicely set up for the work day now, but must make sure I actually remember to eat at some point so as not to suffer my typical mid-afternoon zombie-like navel gazing.
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Stable Genius
5 years ago
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