Not yesterday. I couldn't be bothered. And the reason I couldn't be bothered contributed to the pain of today's experience.
Not that anyone in the World but me would need to be told this, but curry and half a bottle of vodka may be fun at the time, but are not the ideal menu selection the night before attempting the longest run you've done in over a year. In my defence, I had a bit of a stressful day, both work-wise and in seeing the village next door to my parents' home in Spain burning uncontrollably on the News. Their home phone line was not working and I couldn't get hold of them mobilely. They did turn up, safe and sound. Thank bloody god.
Anyway, glorious sunshine and, once I'd made it down to the Hove seafront, a nice cooling breeze.
57:41 was the time, which is not bad at all considering my preparation technique!
A day in front of the telly having fun with Merlin and Excel beckons. F1 qualifying (how sexy is Heikki Kovalainen!?!) and London Athletics. Nice.
New website
8 months ago
No comments:
Post a Comment
Apologies for all who, like me, hate text verification, but Poland is full of scum, hitting me with 10 to 20 spam comments a day and this is the only way to stop it.