I haven't cycled, or run, for a while. Flu scare at the end of last week, nasty windy wetness so far this week and, although the sun was shining this morning, I've been up most of the night with food poisoning, effectively meaning I got 0 calories in me yesterday.
I have, though, created a detailed training plan for the marathon, which has shown that I can get through the full programme twice if I start in mid-September. That makes anything I do now definitively optional, so I'm not feeling bad about a little break.
Maybe tomorrow morning?
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8 months ago
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