Me!

Me!
After the Brighton Marathon 2010

Thursday 25 October 2007

Start of week 4

Walk 1 minute, run 4 minutes, 5 times. 25 minutes total. 2.86 miles covered. Further than last time (which was an identical session) and it felt different, too. Still smoking occasionally, but have started walking to work and back every day, about 3 miles each way.

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