I set out this evening with a spring in my step and a limp in my wrist. Might as well have been the other way round.
Weds 14 Nov. Run 10 minutes (well, I mean what?!?!?!?), walk 2 minutes, run another 10 minutes (yeah, right). 22 minutes total. 2.54 miles covered.
I've now run a marathon in total (26.64 miles) during training, which is something of a milestone.
I'm half way through the wheezing old sad act part of the program, building up to being able to run 30 minutes without stopping, so I can start actually training for the marathon itself. Living half way up a hill on the side of a valley with a hill opposite and surrounded by hills is not helping these distances. I really am trying, honest.
Will go out again Friday, Saturday and Sunday this week, then start regularly doing Tuesday, Thursday, Saturday and Sunday to get this 'preparation' phase of training out of the way.
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