Saturday 24 Nov. Walk 1 minute, run 9 minutes, 3 times. 30 minutes total. 3.4 miles covered.
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After the Brighton Marathon 2010
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After the Brighton Marathon 2010
Fat (now ex-) smoker does occasional runs for charity and invites you to share in his training pain. Feel free to chip in with anything pertinent!
After the Brighton Marathon 2010
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