Yep, I actually did it. Just 2 more weeks' worth of the beginner stuff, then I'll be on to the proper marathon training programme. A couple of very nice men have offered to train with me sometimes after work, which will make a nice change from running on my own, either listening to music or the painful sound of my own breathing. I've also applied for a place in the Brighton Half Marathon in February as a kind of trial run.
Monday 26 Nov. Walk 30 seconds, run 10 minutes, 3 times. 31.5 minutes total. 3.67 miles covered.
Probably Thursday for the next one. We have guests for dinner tomorrow and I have a meeting after work on Wednesday.
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