Week 8 Session 2 by leecolgate at Garmin Connect - Details - link to map and stats
Was very excited by the results that flashed up on my pedometer at the end of this session. They suggested a vast improvement pace-wise, which did not seem completely out of the question based on how the run felt. Having uploaded the data to the web and looked at the map for this run, though, it's clear there was a little blip at the beginning of the session and the watch has credited me with about 150 metres that I did not do. Never mind, makes up for that session earlier where it stole over a mile off me!
Anyway, have since done shopping, done gardening and made Christmas puddings. From scratch! Which are now cooking.
Tomorrow's run is to be my first attempt at running for half an hour with no breaks or walking recovery bits. Seems perfectly doable to me!!! Then more shopping and more gardening. THEN preparation for an interview on Monday afternoon for a job I'm already actually doing, which for some reason has got me ultra, uber nervous.
I'm totally done for the day and about to kick back with some vodka and trash TV. The sun is out, but it's damned parky out there so I feel no guilt in vegetating indoors.
Updated Training Plan
Session Stats
Total Distance
Total Time
New website
8 months ago
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