Cocked it up. When I left the house, I knew I was going for 30 minutes. But I managed to forget it was supposed to be an interval run. Luckily, the other 2 runs this week are both 30 minutes as well, so I can just swap the order. Doh!
Tuesday 22 January. Run 30 minutes. 3.58 miles covered.
Am collecting my race number and stuff for the Brighton half marathon this Sunday.
Stable Genius
5 years ago
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