Weather earlier was kind of OK, so I decided to attempt a proper long run. I should be in the 20 mile range by now, as these next couple of weeks should be a major 'taper' time. I'm so far off 20mile capability it's not even funny, but I wanted to do at least 2 hours today and I managed that, without stopping once, and also covered the longest distance I've managed in a single session, non stop.
Monday 24 March. Run. 14 miles covered in 2 hours 8 mins 37.
Stable Genius
5 years ago
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