Missed the BIg run this week

Erring on the side of caution, given all the health issues I've had recently, I decided not to go out in the pouring rain yesterday morning. I've decided that the only way I can really do these long, long runs properly is to make them the first thing I do that day. After slogging round Tesco, etc., I always find I'm not really interested, which is not the best frame of mind in which to try something you've never done before. So even though it stopped raining later on, I didn't run yesterday. On the majorly plus side, this is the first time I've done a 90 minute session (Saturday) and had no aches and pains, no trouble moving about, at all afterwards. So I think I'm approaching the stage where this training is doing more good than harm. Hopefully, just in time!!!