Me!

Me!
After the Brighton Marathon 2010

Sunday, 28 April 2013

God bless mother nature

God bless mother nature by leecolgate at Garmin Connect - Details

What an utterly glorious day!  Why are you sitting there reading this rubbish?  Get outside and enjoy it while it lasts.

Today's run, while a bit long and therefore something of a slog, was thoroughly enjoyable.  Smiley, happy people all over the place.  Gorgeous sunshine.  Pleasant breeze.  Pace was by no means record-breaking, but I was hampered a bit by having forgotten (again) how to drink on the run and the need for the occasional 'drink rest' to rehydrate.

I've done over 16 and a half miles this week, which is extremely gratifying and things are going very well.  Long may this (and the wonderful weather) continue.

If you are enjoying these blog posts, please consider sponsoring me in support of Diabetes UK at JustGiving. Many thanks.

Saturday, 27 April 2013

It's me again

It's me again by leecolgate at Garmin Connect - Details

First off, I'm fairly certain I have been robbed of about 0.1 miles by my GPS.  Again.  It was being very slow picking up satellites and I lost patience with it.

But, having missed the mid-week run this week in favour of having a couple of tiny drinkettes, today's half hour actually went quite well.  It is turning cold again and we're promised overnight frost tonight, which is adding some extra trepidation to tomorrow's schedule 50 minutes.  Not sure why I bolded that, it's only 5 minutes up from what I've done already, but it's quite a big, scary number nevertheless.

I'm looking forward to the next couple of weeks.  There's some tentative movement on the job front, which I hope to follow up on Tuesday and Colin has a couple of weeks booked off, so we may try to get away for a short break if things go as we hope.  I'll also therefore be getting my massage (leaving gift from iCrossing) booked in for next week and try to catch up with some of the lovelies I left behind.

Attempting a Hairy Dieters recipe tonight, so off to see if Tesco do all the ingredients now.  Incidentally, tht's what olin bought with one of his birthday vouchers.  I believe that's all of those spent now, by both of us, so I'll post a list of everything we got between us for people to laugh at later.

If you are enjoying these blog posts, please consider sponsoring me in support of Diabetes UK at JustGiving. Many thanks.

Tuesday, 23 April 2013

Morning has broken...

Morning has broken... by leecolgate at Garmin Connect - Details

..and I haven't!  So, I didn't quite get up and go this morning, but I did at least get up.  Sparing details, curry the night before a run is not conducive to making a prompt exit!!!

Still, after 45 minutes yesterday, I did 30 this morning (eventually) and again it was quite easy.  And now, a plea for help.

I am now smoke-free, and so are my entire family and a lot of our friends, thanks to the amazing Tornado Tank vaper.  This an absolutely genius product (there are lots of choices, too), which no tobacco or drugs company would ever have come up with.  It's available with a simply enormous range of different flavour products, in different nicotine strengths.  Perhaps somewhat inevitably, there are now plans to have them regulated as medical products, killing off all innovation, probably the flavour choices, and definitely the majority of the fluid strengths.  We must stop this.  This page has details of the plans afoot in the UK and Europe and what to do about it.  Please read and take action, whether you're a current or future user or just someone with an interest in consumer choice and, perhaps, smoking friends you would hope would convert in the future.  This is so important.

http://www.totallywicked-eliquid.com/forum/call-to-action/call-to-action/

I am reproducing below the letter I wrote, so it's a simple copy and paste job (with editing if you like).

To whom it may concern,

I am writing to protest in the strongest possible terms at plans to re-categorise e-cigarettes and similar products as medical products, and restrict the options available to current and future users with regards both to the fluids to be used with these products and the electronic products themselves.

As a consumer, I have chosen to use these products as an alternative to cigarettes.  As a result, I am no longer consuming all the thousands of other harmful compounds found in traditional tobacco products, nor am I afflicting anyone around me with the effects of 'second hand smoke'.  I have seen tremendous benefits to my health already, and am cutting down the amount of nicotine I consume as well by progressive moving to weaker fluids.  All this while enjoying a variety of flavours that tobacco cannot replicate, and drug companies lack the imagination or incentive to offer.

In my particular case, this follows years of trying and failing to give up cigarette use, using all the NRT products available on the market, and pharmaceutical alternatives including Zyban.  Following  my success, after so many years of failure, my entire family has now successfully made the change and they have in turn converted a number of their friends and colleagues, too.

These products are clearly preferable to cigarettes, which are not categorised as medicinal, nor regulated in any way other than being age-restricted.  As a consumer, I am well aware of the health issues that consuming nicotine, even without the other harmful chemicals present in tobacco, poses.  This is an informed choice and not one in which governmental or health agency interference is appropriate or desirable.

You need to fully justify your current plans, or drop any ongoing work in removing my freedom of choice and imposing my return to smoking cigarettes, or using products which have proven in the past to be completely ineffective in supporting my smoking cessation.  As an immediate response, I require you to answer the following questions, within 20 days, as stipulated in the Freedom of Information Act 2000:

  • When will the evidence gathering exercise for MLX364 be completed, and when will the MHRA announce their decision regarding regulating electronic cigarettes as a medicine?
  • Please provide a summary of the legal advice the MHRA have obtained regarding this regulation - especially in respects to the NCP’s (nicotine containing products) that “appreciably affect metabolism”, and why this would draw them into the medicines legislation.
  • Please explain why tobacco cigarettes, being NCP’s are not considered alongside electronic cigarettes as medicinal.
  • If tobacco cigarettes are not medicinal, please point out where this legislation is, in regards to them being NCPs.
  • In your terms of reference of March 2011, the MHRA were to provide further scientific and market research on the physiological effects of nicotine and the impact of regulation on business and consumers. Please confirm this is underway, and when you expect this to conclude.
  • Please let me know how you have made your impact assessment on the effects of regulation for the business’s and consumers, and that you can pursue your objective in the least burdensome manner toward them.
  • Please confirm to what regard is the MHRA having toward the EU tobacco product directive when making its decisions re the regulation of NCP as medicines

I strongly fear and suspect that the main issue those who object to these products have, is that neither big tobacco, nor the drugs companies, nor the government is currently benefiting from these innovative products, which are having a clearly beneficial impact for so many.  Only satisfactory responses to these questions and the wider moral one of whether anyone has the right to restrict consumer choice in this area, will do anything to change my perception.

I thank you.

If you are enjoying these blog posts, please consider sponsoring me in support of Diabetes UK at JustGiving. Many thanks.

Monday, 22 April 2013

Better late than never

Better late than never by leecolgate at Garmin Connect - Details

This session was due yesterday, but I'm sorry, I was far too busy watching the London Marathon and blubbing.  I have a horrible feeling I could end up doing another one of those at some unspecified point in the future.  Especially if things keep going the way they are.

Today was fab.  It's the longest run (45 minutes) I have done for many, many months.  And for the first time, my smoke-free lungs were not tasked with dragging in frigid air.  This is the first time I have properly felt the benefit of being smoke-free.  No huffing or puffing at all, just breezing along with the breeze and thoroughly enjoying myself.

The pace was not brilliant, but I was being cautious on this first extended run, not pushing at all, and it wasn't a complete disgrace either.  I fully intend doing the 4 planned sessions this week as well as this delayed one, so by the end of the week I should have a fairly clear picture of my level of decrepitude.  It is worth noting (I think, anyway!) that I am doing almost a half marathon a week now, which fills me with confidence like you can't imagine.

I'm going to try to actually get up when my alarm goes off from now on and do these runs very early morning, as if I had a job to get to.  I don't yet.  But I have had a serious rethink about what I can get away with salary-wise and what this means career-path-wise, so I'm almost starting again from scratch, looking at completely different opportunities.  I do fancy working from home as a freelance translator for at least part of the week - if anyone out there has any advice on this - qualifications, professional memberships, how the hell to get on the ladder - I'd be really interested to hear from you!

If you are enjoying these blog posts, please consider sponsoring me in support of Diabetes UK at JustGiving. Many thanks.

Saturday, 20 April 2013

Heaven!

Heaven! by leecolgate at Garmin Connect - Details

Finally, a properly stunning day.  And the run went damned well, too.  That's all for today, I have some rays to catch.

Huge congratulations to everyone who completed the Brighton marathon last weekend, good luck to all doing the London one tomorrow.

If you are enjoying these blog posts, please consider sponsoring me in support of Diabetes UK at JustGiving. Many thanks.

Thursday, 18 April 2013

When the West wind blows...

When the West wind blows by leecolgate at Garmin Connect - Details

...thou shalt sodding well take the arseing name of thy lord in bloody vain, I'm frickin' tellin' ya.  Holy crap, etc.  Beautiful blue skies and glorious sunshine this morning.  But, obviously, made possible by the fact that the clouds and rain had been driven away by galeforce winds from the West.  This had, obviously, been mentioned as a risk on the forecasts, but I had no idea how bad it would actually be, especially at the seaside.

Today's session is the first interval run I have attempted in well over a year.  I therefore took the wise decision to avoid any hint of hilliness, drive down to the seafront and run there.  This eventually meant going to Carat at Shoreham Harbour and running into Hove and back.  And it wasn't too bad heading into Hove.  I was aware of some strong wind, but it seemed to be coming almost directly from the South, blowing into my side, not helping or hindering particularly.  The 'fun' started when I turned round to head back to the car.  Meaning, of course, there was no short way back or place to drop out.  I got to the car or died on the shingle.  The wind suddenly became this ferocious thing, opposing every attempt to move to the West.

At some points, it was so strong that even walking was a bent-ze-nees-lean-vorwerts-ent-poosh affair (not sure why I rendered that in a germanic way, hey ho) and that is what I confess to resorting to.  While these runs are not really about covering distance or improving overall pace, rather being about improving your pace and technique when you're pushing yourself, it makes it a bit difficult to gauge whether I was at all successful.  If nothing else, it is the longest time and furthest distance I've run in one go for a long, long time, so I'm riding that wave of satisfaction for now.

Long hot bath now over, I'm getting ready for a drop in visit to sister and nephew.  I've bought him a new top which says, 'Eat Giggle Sleep'.  Once he outgrows it, it will be hung above his cot/bed, these will be the first three words he learns and the whole will become his 'to do list' for every day until he starts school.  Or possibly reaches the age of 21.  I will decide later. Childcare idea of, like ever, no?  I'll take that knighthood now, thankyou so very much.

If you are enjoying these blog posts, please consider sponsoring me in support of Diabetes UK at JustGiving. Many thanks.

Tuesday, 16 April 2013

Back on the horse

Back on the horse by leecolgate at Garmin Connect - Details

The irony of having to name this post as I have after the title I gave the last one is not lost on me.  But I have valid reasons.  After Tuesday's session last week, it was my birthday on Thursday (the next planned run date) and Colin's on Friday, which meant I was in no state for the next one on Saturday.  We then had family round for a birthday meal and game session on Saturday evening, which included much alcohol and a 2a.m. to-bed time.  So Sunday was out, too.  I didn't even get to the seafront to shout at the marathoners.  I'll catch it on telly on Saturday.

So, back to normal this week and today's run was, not surprisingly, a bit of a struggle.  The list of lessons learned continues to grow.  I not only need to stay off the cigarettes and avoid alcohol (within reason), and do a proper warm-up followed immediately by getting out for the run itself, I also need to run regularly.  Like weight loss, it seems, progress and  improvement are hard to come by, but mediocrity reasserts itself very quickly.  Although, on that note, in all the healthy living and exertion of the run-less week, I seem to  have shed 4 pounds.  Hurrah for that.

Interval session Thursday.  Even if I manage that one, it may be some time before I feel able to write about it without screaming, but I'll update as soon as I can.

If you are enjoying these blog posts, please consider sponsoring me in support of Diabetes UK at JustGiving. Many thanks.

Wednesday, 10 April 2013

Keeping it up

Keeping it up by leecolgate at Garmin Connect - Details

This was due yesterday, but I was already a day behind, so I'm not beating myself up about doing it today.  There is an interval session due tomorrow, but 1. it's my birthday and 2. Natalie is bringing Aidan for a visit.  So I may not get round to it.

Whatever, I'm not letting myself down and I'm doing more than enough given how long I have to get ready.  Today's session felt pretty easy and was on a par with similar runs completed recently, so all in all, it's going OK.  The weather's improved a whole lot and it's actually quite warm and sweaty going now, but I quite like that.  It feels like a proper workout.  Long may it continue.

If you are enjoying these blog posts, please consider sponsoring me in support of Diabetes UK at JustGiving. Many thanks.

Monday, 8 April 2013

30 minutes pwned

30 minutes pwned by leecolgate at Garmin Connect - Details

So, yes, well spotted, I am a day late doing it, but I've done it and it went GREAT!

It's the first time in many months I have attempted a run this long and, with some nice running weather (again), I managed to maintain the pace from Saturday's 20 minute session over the longer one.  And in the process, I burned off at least some of the calories consumed at a fun-filled family lunch yesterday.  So, all in all, hurrah!

I also received my official Diabetes UK running vest for the big day, through the mail today.  And a rather distressing 'comedy hair' headband thing, which I may have to lose accidentally on purpose.  My entire family, apart from my parents, has apparently failed to notice any of my updates letting them know I'm doing the damned run in September and need sponsorship, so I will be re-promoting my fundraising page for the next few days until they get the message.  Sorry if it feels like I'm spamming everyone.

If you are enjoying these blog posts, please consider sponsoring me in support of Diabetes UK at JustGiving. Many thanks.

Saturday, 6 April 2013

Lovely day!

Lovely day! by leecolgate at Garmin Connect - Details

A lovely day.  Seriously.  Nice and bright, still a little nip in the air but none of the bitingness we've been having all week and a little breeze.  I thoroughly enjoyed today's run and it showed further improvements over the two earlier in the week.  Tomorrow I need to do 30 minutes, which will be the first time in many, many months that I have tried to run that long without a break.  I'm quite looking forward to it, based on recent performances, and all the more so because it will be followed by a slap-up lunch in a rather excellent pub, paid for by someone else!  Yay!!!  That's in honour of our birthdays, which are Thursday and Friday next week.

All in all, I'm feeling rather good about things at the moment and off now to spend some time with the parents.

Ciao.

If you are enjoying these blog posts, please consider sponsoring me in support of Diabetes UK at JustGiving. Many thanks.

Thursday, 4 April 2013

I believe I said 'NO MORE SNOW'!

I believe I said 'NO MORE SNOW'! by leecolgate at Garmin Connect - Details

Whether you like or believe them, or not, the weather forecasts these days are incredibly accurate.  They threatened more snow, I laughed derisively, and then got snowed on during today's session.  So that's me told.

It was obviously cold, I could tell that during the morning dash to the fridge (which lives outside) for juice.  But, I mean, it's April, for god's sake.  So I made doubly sure this morning to warm up thoroughly and then head straight out for the run, no faffing.  And difficult though I found it this morning, with a headwind again and a biting one at that, making breathing quite painful and freezing my ears to the point of headache, it went better than Tuesday's.  Only marginally in terms of distance, but (significantly for me) pace-wise I was back under the 9 minutes per mile that is my current benchmark.

Saturday and Sunday are the days for the last 2 scheduled sessions this week, by which time I believe it may have warmed up a bit.  I've also looked ahead at future sessions and had a bit of a heartstopping moment at the appearance of what looked like some Fartleks (see this post for a sample of my opinions on these hellish monstrosities) in my future.  On closer examination, they look more like interval runs (i.e. no actual sprinting), but I'm on guard now just in case.

I have another visit with Natalie and Aidan today, this time with the additional joy of mum and cousin and, possibly aunt(s).  I can't wait, it's bound to be an absolute hoot.  But if you can avoid Uckfield, and in particular Pizza Express, between 1 and, oh, 3 this afternoon, you probably should.

If you are enjoying these blog posts, please consider sponsoring me in support of Diabetes UK at JustGiving. Many thanks.

Tuesday, 2 April 2013

Damn

Damn by leecolgate at Garmin Connect - Details

Warm up?  Check.  Run straight after warm up, with no fannying about?  Check.  More improvement to report?  Is there buggery.

It is freezing again, but I think the big problem today was the first proper reappearance of my old bugbear, headwind.  (The other, hills, will no doubt crop up again later.)  I am running a loop type circuit on these longer sessions (the 15-minute ones are a straight line out and back), and on the way out it's all tight residential streets and therefore fairly sheltered from any wind that may help or hinder.

The last bit of the homeward section, however, is along two broad, straight roads.  And if the wind's coming from anywhere North-ish, they funnel it straight into my face.  As I say, today's the first day I've really had to contend with this in any meaningful way and I suppose it's just another of those things I have to practice.  I'd far rather not, though.

I have 2 more of these 20-minute sessions to do and then my first 30-minuter on Sunday.  I can cope if the weather stays like this, I guess.  But please, no colder and no more bloody snow.  My gardens need attention, too, you know?

If you are enjoying these blog posts, please consider sponsoring me in support of Diabetes UK at JustGiving. Many thanks.

Sunday, 31 March 2013

Practice making less rubbish!

Practice making less rubbish! by leecolgate at Garmin Connect - Details

I have so far completed 26 miles, in a total of 4 hours.  Exactly what I always dreamed of when actually doing a marathon!  It has been spread over 13 sessions, however.

In any case, having managed to keep up training regularly for a couple of weeks now, and got into the habit of going out for the run straight after warming up and not getting sidetracked, my pace is improving in leaps and bounds.  I am now over 1 minute faster per mile than when I started, and it's much less difficult to move at this speed than it was to go slowly back then.  'Back then'.  Get me.  It's been a couple of months for god's sake. :-)

NEXT week is when training starts in earnest, with 4 sessions per week and some longer ones creeping into the schedule.  I'm quietly confident it will continue to go well.  All I need now is to properly get my diet under control.  I am drinking less, but not as much less as I want.  This is in part due to not having anything productive to do with my time, which I am trying to remedy in a number of ways.  But that's not a story to be told here.

Mum flies home tomorrow, followed by dad on Thursday, so I'm looking forward to some quality family time over the next couple of weeks.  We bought mum a professional photo session for her 65th birthday, which I think she'll be using on this trip to get some pics with Aidan, which should be fun.  And we're all going out for a birthday lunch for me and Colin next weekend (I had completely forgotten our birthdays are coming up!).  We're way beyond celebrating in a big way, but it's nice to have these things to look forward to just now.

If you are enjoying these blog posts, please consider sponsoring me in support of Diabetes UK at JustGiving. Many thanks.

Friday, 29 March 2013

Another longer run

Another longer run by leecolgate at Garmin Connect - Details

25 minutes today.  After Tuesday, I was a bit trepidatious, but it went splendidly.  For once, I did the warm up and then went straight out to do the session.  This, in spite of a minor hissy fit that my headphones now only seem to work in my (oldish) iPod nano 4Gen if inserted at an improbable angle and held there with the cord sort of bent/twisted.  So I have to put up with monophonic sounds until I can either get this fixed or find a replacement - I may steal Colin's, as he doesn't use it any more.

Anyway, it meant there was a spring in my step from the very first stride, for once, and this set me up for a consistent session with no ups and downs, suddenly feeling warmed up or tired.  The whole thing just flowed.  Despite my being able to very clearly hear my own raspy breathing.

The end result is the biggest distance I have so far covered in a single session, with the best overall pace - under 9 minutes for a significantly (at this stage) long run!  Most chuffing.

We (i.e. Colin) plan further home improvement work over this long weekend, so it's off to no-doubt-heinously-congested shops now.  There will be alcohol this evening.

If you are enjoying these blog posts, please consider sponsoring me in support of Diabetes UK at JustGiving. Many thanks.

Tuesday, 26 March 2013

More wintry slogging

More wintry slogging by leecolgate at Garmin Connect - Details

Well, that was bloody hard work.  Only 15 minutes, but once again the cold really hit the chest and throat.

I'm not being hugely clever at the moment in my preparation for these runs, which I do not think is helping much.  The being-out-of-work guilt is filling my brain with chores and things I could be doing round the house and I'm trying to do them while I do my core strength and warm up exercises.  And then they go wrong and I end up not running until a couple of hours later, which renders the warm up useless and means I'm going out on cold legs, not doing another warm up because it's too cold and I just want to get it over with.

Somewhat fortuitously, I can afford to piss about like this for another week, as the training actually doesn't start properly until next week.  Sometimes losing track of time delivers these pleasant little surprises.  I had also, for example, forgotten that the clocks change this weekend, although I'm still trying to work out whether this means more time in bed or less; and whether this matters, given my current lifestyle.

I have applied for another vacancy this week and was rather pleased with the covering letter.  Having submitted it and thought about it since (I really have to find something else to do with my time, am trying to do a couple of hours a day of Spanish), though, I'm realising there are many improvements I could have made.  Fingers crossed anyway and hopefully more will come up now 2013 budgets are (or should be) getting signed off.

I have to spend the next few hours trying to work out what the hell I changed the combination to on the new padlock we got this morning.  It's definitely not what I thought and there are only 10,000 possibilities!  Then, if I have time, I need to look at our monthly outgoings and work out how much I absolutely have to be bringing in every month for us to be able to keep living here - am toying more and more with working part time and retraining in something I give a damn about.

If you are enjoying these blog posts, please consider sponsoring me in support of Diabetes UK at JustGiving. Many thanks.

Sunday, 24 March 2013

Winter bites back

Winter bites back by leecolgate at Garmin Connect - Details

When I woke up this morning, there was light dusting of snow falling.  I've no idea how long it had been going on for, but it didn't last much past 7 o'clock and nothing remained after it stopped.  So, no excuses!!!

So off I went for today's 25-minute session.  And I have to say, I hated it.  I got nowhere hear what I achieved on the last similar run and this was all down to how sodding cold it is out there.  The kind of cold that seeps into your muscles and bones in spite of physical exertion and makes breathing a right pain.  Even now, over an hour later, my chest and throat are very sore.

Next week is the beginning of what I see as 'training in earnest', the first week to include 4 sessions.  Weather permitting, I think I've made a decent start and am ready to to step things up a notch.  With Colin at work today, I'm spending the time on further Spanish study and F1 highlights later (damn Sky for nabbing the live rights again).

If you are enjoying these blog posts, please consider sponsoring me in support of Diabetes UK at JustGiving. Many thanks.

Friday, 22 March 2013

User ratings and reviews - worth the epaper they're written on?

So, in my jobseeker wilderness I am finding lots of time to read and listen to music.  I very often read user reviews and check ratings before buying a lot of the stuff I shop for online and I'm wondering why.  I've written a couple of album reviews on iTunes and rated many, many things on Amazon (although I've never written a review on there yet).  And I'm realising I am never, ever completely impartial.  I tend only to write a review for an album or artist I am hopelessly devoted to, and wish other people shared the love I do for them.  And when I rate stuff, it's always based on my personal perspective and very rarely a straightforward reflection of the literary or musical merits of the work in question - which I'm not entirely sure I'd be qualified to give anyway.

Now this may be absolutely the norm and completely to be expected, but it does call into question the value a business, writer or musician should place on UGC of this type.  In my previous incarnation in Digital Marketing, the consistent message was 'content is king' and, depending on what you're trying to achieve, volume may well be good enough, depending on where it's published, regardless of the sentiment.  But if you're truly trying to build an online brand, a reputation and a community, promoting (a) product(s) or service(s), then what people are saying is at least as important as the fact that they're saying something.  Some of the tools that monitor this type of thing include 'sentiment analysis' for precisely this reason.  But are there really expectations that content created by non-experts is actually valuable and to be valued?  Should ratings given by people who don't supply a supporting review (like 99.9% of mine) be given any weight, when they may be disguising or distorted by the individual's predisposition?

Some specific cases in point may help illustrate this a bit better.

1. I will never, ever, ever buy so much as s single track by Oasis.  I may enjoy some of their music, but I think they're basically foul scum and I will not fund their lifestyle.
2. I saw the movie 'The Hunger Games' and was so utterly repelled by the central theme of a society that sacrifices children (making them slaughter each other) in payment for the perceived transgressions of their ancestors, that I vowed not to buy the books.  But then I did.  And very well written they are too.  Exciting plots, a variety of characters and personalities that stand out properly as individuals and whose actions are completely as you'd expect based on those personalities.  And yet, until the very end of the final book and via a 'meet the old boss, same as the new boss' plot point, that hideousness behind it all was unrelenting.  So I didn't rate them very highly, but never explained why.  Until now.  In a place where it's really irrelevant.
3. An even stronger version of 2.  I love, love, love K.E. Mills' 'Wizard' series.  And her 'Kingmaker Kingbreaker/Fisherman's Children' series, published under her other non de plume, Karen Miller.  So I bought her 'Godspeaker' trilogy, also published under Miller.  And much of it is taken up with descriptions of and tales about a society that is completely and utterly lacking in any redeeming features whatsoever.  She builds a whole world to set the narrative in, and does so brilliantly.  She tells the story beautifully.  But, again, I spent much of the time wishing she'd either change the setting to the not-so-bad other continent, or destroy the entire society in a fiery apocalypse.  I hated the people, the place, their beliefs and their way of life and this completely tainted my experience.  If I was to rate them (I haven't yet), I'd feel pressured to give them at least a 4, which is what they deserve based on the quality of the writing and the story itself.  But I'd want to give them 2.  And then not explain why.
4. In almost exactly the opposite situation to 2. and 3. I worship and adore Janet Evanovich's Stephanie Plum novels.  Her other stuff not so much.  But these are crime comedy works of genius, with some entirely wonderful characters and she can't write them quickly enough.  They are not great literary works, but they are joymaking and sometimes that's all you want.  And I will always rate them with a 5.  I have imagined them being made into films and chosen who would play each character.  And now they've made the first one into a film, with none of the people I had in mind (who, realistically, are all too old.  Or dead.)  But I want, no need, to see all the others.  So I would rate the film with a 5 as well in the (remote, given the critical reception and box office performance of the first) hope that this should come to pass.

So there you have it.  I know what I like and will always look out for new stuff from musicians/bands/writers I'm already devoted to.  When looking for new stuff to try, I will refer to ratings and reviews by other people.  But it worries me that people might be looking at mine and basing decisions on them!  If we're talking about a product and I can decide whether it works how it should, failed to fall to bits within 5 minutes of delivery and doesn't eat batteries, fine.  But when there's a high level of subjective judgement involved, do people realise this and take it into account?  I do, but still.  And if you're a business trying to build your business based on this type of feedback, where do you start?  I guess the key thing here is to engage with the people contributing to this online body of content about you and yours.  There are so many ways of doing this these days and you have to be all over all of them.  And I'd love that job.

If you are enjoying these blog posts, please consider sponsoring me in support of Diabetes UK at JustGiving. Many thanks.

Wet, wet, wet

Wet, wet, wet by leecolgate at Garmin Connect - Details

Session 2 of the week.  Contrary to plan and hopes, this didn't happen first thing in the morning.  Not much did.

When I eventually got into gear, the rest of the world was up and running and, with a delivery expected today I had to stick around.  You just know if you go out for even 10 minutes, that will be when they try to get you, right?  So, eventually, 1 of the 3 items we were expecting turned up.  I dressed and did warm up/exercises and, just as I was heading out, the other 2 arrived!  Serendipity.

The GPS took a while to penetrate the cloud cover, which decided as I headed out to unload itself in a cold and prickly fashion.  (opposite of serendipity? sodomy?)  So the map at the link above is not quite right, but I have edited the numbers based on the last 15-minute session I did, which I exactly matched on this one.  Huzzah.

Hot shower and hot drink coming up.  Then perhaps a blog post on a completely different topic.  As promised, I've done some thinking and had an idea.

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Tuesday, 19 March 2013

Here we go again

Here we go again by leecolgate at Garmin Connect - Details

So, after a two-week hiatus, partly weather-enforced and partly down to another bout of extreme laziness, I picked things up again today.  I promise this time to try to stick to doing these things regularly, and to find other things to write about in the meantime.  My updates are far too infrequent right now to attract the attention of even the most curious search engine spider, never mind a human audience.

I am still (8 months now, with the occasional lapse early on) off the cigarettes and deriving complete satisfaction from an e-version.  My alcohol intake is also far reduced, although not to the extent I was aiming for - again partly due to the weather and an inability to exercise regularly.  Hopefully the two will now go hand-in-hand.

Today's session, all in all, went pretty well considering the break.  My GPS appears to think I spent almost a minute stationary, which I don't quite understand, but even so my average pace over the full 20 minutes was 9:15 per mile.  On the 19 minutes or so I was apparently in motion, this was actually 8:50.

Starting next week, the sessions increase to 4 a week.  The prospect of my having a job by the start of April now seem remote at best, but the less said about that, the better.  It's a very upsetting situation, but I'm reading hundreds of job descriptions a week and finding absolutely nothing I am not disqualified from based on one or two 'essential' criteria, like sector-specific experience.  The famous portability of Prince 2/Scrum qualifications and experience is really not as much of a benefit as it's always cracked up to be, it seems.  I'm lowering my sights a bit rate/salary-wise (I could probably use a bit of reduced responsibility for a while, anyway) and widening my geographic search.  None of the agencies looking out for me have found anything since December, which at least reassures me it's not just me being useless.

Next session is on Friday, and I hope to do it early morning again and then perhaps venture out for the day and register in person with some of the more mainstream high street recruitment agencies, as I can feel myself turning into an agoraphobic, misanthropic hermit, which is always a bit dangerous.  My sister and nephew are popping round tomorrow morning, which I am insanely excited about.  I've seen some new pics where he is properly smiling and they're just heartmelting.  I've also bought a copy of Terry Pratchett's 'Where's My Cow', which I am hoping he will enjoy.

Time to shower and shave now.  And then I'll probably spend the day on the couch in my new onesie, which is insanely comfortable and another blocker to going out ever. :-)

If you are enjoying these blog posts, please consider sponsoring me in support of Diabetes UK at JustGiving. Many thanks.

Tuesday, 12 March 2013

Weather fail

I ended my last post with a comment on the gloriousness of the weather.  So the current conditions may be my fault.  Sorry about that.  I did not do the other 2 sessions last week and, not surprisingly (we have 8 inches+ of snow here now) I have no plans for this week at the moment.

I'm not hugely upset by this, to tell the truth and am spending time properly researching job opportunities - fruitlessly so far, it has to be said.

If you are enjoying these blog posts, please consider sponsoring me in support of Diabetes UK at JustGiving. Many thanks.