Hello Sian Leaker!!! by leecolgate at Garmin Connect - Details
Sorry if title feels a bit stalkerish, but it was lovely to bump into Lady Sian of Leaker on this morning's jaunt. It also gave me an excuse to stop and gather myself for a bit. :-)
So, not non-stop session this morning, but an hour's running all in all and a decent pace - faster than what I managed over the 50 minutes of last Sunday's session, anyway. Assuming I could keep going at this speed, I'm looking at just over 2 hours for the half marathon at the moment.
On the day, I'm looking to get under 2 hours and under 1 hour 50 would be a PB. There's plenty of time for further improvement, so no panic at this stage.
Had a thoroughly lovely time yesterday at the wedding of two dear friends and will post some pictures on FB later.
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Stable Genius
5 years ago
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