...before the rain kicked in. The furthest I've managed to get in a single run so far.
Saturday 8 Dec. Walk 1 minute, run 15 minutes, twice. 32 minutes total. 3.78 miles covered.
I will try to remember to check tomorrow whether a second marathon has been covered in these training runs. The last run of this 8 week preparatory programme will hopefully be completed tomorrow - running for 30 minutes non-stop. The first time I've attempted anything of the sort in over 2 years.
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8 months ago
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